Wine, Running Slowly, and Rhythm Nation

THURSDAY UPDATES

Pete-Wine-30-Rock

WEIGH IN

Woo Woo! I lost .6lbs this week. Moving steadily towards my goal, kids! I wasn’t sure how this week would go. I figured there would be a loss but didn’t expect this …so HOORAY! 7 more to go!

LUNCHES TO WORK

I am bringing the lunch to work, saving the pennies, and fighting the urge to order mac and cheese. It’s a struggle because nothing makes a bad day right like mac and cheese…..Well maybe mac and cheese and wine. Yep, that’s the best.

Also water, water, water! Cali may be in a drought situation but this lbg is not! I’ve been drinking 6-9 glasses on the weekdays and pretty close to 4-6 on weekends. Hooray!!! My body is not chronically dehydrated.

BAR METHOD

Loving it and am actually feeling myself getting stronger. Who knew that could happen! It’s still so f’ing hard but I’m not as sucky as I once was, kids. My arms I think are showing the most improvement. I’m feeling it in my legs too but it’s not as noticeable. I’m hitting the 3x a week pretty solid and would like to maintain that. However I need to start getting the run in there which leads us to ….

RUNNING SCHEDULE FOR BROOKLYN HALF, BEATCHES!

I went into my calendar and booked all my loooonnnnnngggg runs. It’s sufficiently tabbed up so that I can hit 11.5 miles prior to the race. This weekend I need to run 4 miles. It’s a jump, I know but I’m ready. It might be a VERY SLOW 4 miles but it’s gonna happen.

Those are the updates.

In honor of Throwback Thursday – get your Janet Dance Party On!

Happy Thursday Besos,

lbg

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