Oh my god…it’s finally Friday and I want to write nothing. I want to be home on my couch and today feels like the longest day ever. At 10am I was literally thinking about what to eat for dinner. I am that over today. Alright, enough with my crazy old lady ranting….let’s get to the good stuff.. It’s Friday, Beatches!
Let’s link up with Amanda from Meet me at the Barre. She’s cute, fashionable, and just on top of her ish. Seriously, when can we grow up and just do all that….instead of kicking it at my slacker blog. No idea! FRIDAY FAVORITES TIME, BEATCHESSS!!!
1) Honey Crisp apples!
These bad boys are in season and super delish! I even got my office mate hooked on this little crispy piece of Fall. So drop that Starbucks muffin and chomp down on one of the crunchy sucks. Promise, you will not be disappointed like those nasty red delicious apples…puh lease…they suck.
2) Anchor Steam Beer
I drank three of these fine beers at the Giants game with my Dad. Seriously, I love some Anchor Steam. I want to do a tour since they brew out here in SF but those bastards only offer tours on weekdays. I’m still gonna make it happen though. Yum, Anchor Steam…w/ peanuts…and baseball – Fall at it’s finest
Like I said, this B-I loves Fall!!! Spaghetti squash is such a la bomba noodle substitute. I make it w/ some italian sausage meatballs, zucchini slices, fresh dry farmed tomatoes. SOOOO GOOD. Tonight I tried a new recipe which is a modified Shrimp Scampi and I also did a little side dish of yellow squash, zucchini, and tomatoes cut into rounds placed in my little side cast iron dish and sprinkled with fresh parmesan. Holla!
This week (Friday – Friday) looked a little something like this:
FRIDAY – CHILLIN’
SATURDAY -6.02 miles (60 minutes)
SUNDAY – BL Weight Loss Yoga – 27 minutes
MONDAY – 3.28 Miles! Running (37 minutes)
TUESDAY- 3.29 Miles! Running, baby (31 minutes)
WEDNESDAY – BL Weight Loss Yoga – 27 minutes
THURSDAY – MAXING’
FRIDAY- (probably relaxing ;)
That’s 176 minutes of exercise, go me!!! My scale was up but I’m in a healthy range….However the plot thickens. So my scale has a body fat percentage thing and for the first time in a long time it was in the 21% body fat. So who knows maybe I gained a little muscle recently. Last weekend, I was out and about so it wasn’t the healthiest. Can’t lie. Hopefully I can keep it in check this weekend and not go cray to the mother effing zee.
I am so ready to go home, change into cozy clothes, nap, cuddle, and be in bed by 11pm. Hooray for no plans weekend!! Today is just the longest Friday ever but I’m glad I pulled it together to throw this little hot mess of a post together for the Interwebbies.
Have a kick ass weekend, beatches!!! xoxo